Read the article “Managing Stress” starting on page 119 of the textbook and discuss the following questions with your language partner or imaginary friend:
(i) what were the three areas of life the author felt could be controlled so as to relive stress?
(ii) What did the author feel cold be done in each of these areas to releave stress?
(iii) What was the College Readjustment Rating Scale was developed according to the author?
(iv) What were the two theories about the origin of stress noted by the author.
(v) What was the one aspect of stressful situations the author thought we could always control.
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